There are times in our lives when we all need support.
We might be experiencing a life crisis, be unhappy with the patterns we seem to follow and that repeatedly bring us to the same unsatisfactory place, or we might be dissatisfied with the general direction our lives are taking.
We might want a change but we do not know how to go about it.
Psychotherapy is about getting in touch with our genuine selves, but not just for intellectual purposes. I wouldn't consider a therapy successful unless it has allowed you to achieve meaningful changes in your life. I believe therapy Is about finding the inner resources that allow us to become who we genuinely are. As an experienced psychotherapist, I can support your through this process.
I offer a warm, caring and confidential space to discuss what is challenging you in your life. I work in an integrative way, which allows me to draw , from different schools of therapy, the most suitable approach for your particular problems.
I work with individuals and couples and through a wide range of problems, including :
Relationships issues Anxiety and stress Family issues Lack of purpose General sense of dissatisfaction Depression Compulsive behaviour Loss and bereavement Confidence and self esteem Trauma
How it works:
If you feel you would like to have an initial consultation please contact me and we will arrange an initial non obligation meeting. During this meeting we will explore in depth about what is worrying you and decide whether my approach is suitable , if I am the right person to help you, and if you feel comfortable working with me. If that is the case we will decide a regular day and time to meet (ideally on a weekly basis).
Fees are paid at the end of the session. I request a 48 hours notice cancellation not to incur the full fee. I also appreciate 24 hours notice should you not be able to attend the initial consultation.
Please contact me to arrange an initial online meeting